Guidance Breakfast on Stress and Anxiety

The Guidance Department at Burlington High School will be hosting a Parent Breakfast on Wednesday 11/18, from 8:30-9:30 AM in the BHS Guidance College and Career Center. The purpose of this breakfast is to give parents of Burlington High School students the opportunity to have an open dialogue around stress and anxiety with the school psychologist, Ms. Elizabeth MacKay and the school social worker, Ms. Christine Conceison. Stress and Anxiety impacts all students in a variety of ways. The breakfast is aimed at providing insight into stress and anxiety in adolescents and effective coping strategies.  We look forward to seeing you! Please RSVP at by calling 781-270-1780.

"New" SAT Breakfast

The SAT continues to be the most popular standardized test taken by BHS students. Although the ACT has recently gained in popularity, most BHS students prepare for, and take the SAT's.

The SAT format will change in March of 2016. The BHS Guidance Department and KAPLAN Test Prep recently hosted a Guidance Breakfast covering all the changes to the upcoming SAT's. Please follow the below link to view the highlights of this breakfast. As always please contact the Guidance Office with any questions.

LINK TO Highlights from the "New" SAT Breakfast

New SAT Breakfast on 10/29 at 8:30AM

The Guidance Department at Burlington High School and KAPLAN Test Prep will co-host a breakfast to explain the New SAT, which will be offered beginning in March, 2016. This breakfast will be held on Thursday October 29th at 8:30 a.m. in the Guidance College and Career Center at Burlington High School. Although this new SAT impacts the Class of 2017, attending this breakfast is open to any other interested parent. Please join us for this informative event on October 29th. If you plan to attend please call 781-270-1780 to confirm your attendance. We look forward to seeing you there. 

College Fair

On Tuesday October 27th from 6:30 -8:30 p.m., a college fair will be held at the Shriner's Auditorium in Wilmington, MA. The Burlington High School Guidance Department co-sponsors the event with many other Middlesex League High Schools. Usually over two-hundred colleges will attend. A college fair can be a very overwhelming experience for parents and students. The National Association for College Admissions Counseling (NACAC) has developed some very helpful tips that when attending a college fair. We also recommend bringing a pre-determined list of colleges. Make it a priority to visit the schools on your list, then time permitting check out some others. Please remember you are not obligated to stay the whole time, many students spend about an hour at the event.  

If you will be attending the Reading Cooperative College Fair on Tuesday, October 27 at Shriner's Auditorium, there will be a text-messaging registration system available for you to use. Instead of filling out paper contact cards by hand for every school you’re interested in, you can save time by providing your information via text message to colleges of your choice.

Here’s what you need to do:

1.     Text  #BurlingtonHS to 424-888-7537. You will get prompted to fill out your basic contact information via text.

2.     At the fair, you will receive a list of colleges and their texting codes. When you find a school you like, text the code to the number, and your information will get sent electronically to that school.


Below is the most up to date list of colleges attending:

Colleges attending as of October 20, 2015 Albertus Magnus College American International College Anna Maria College Assumption College Bay Path College Bay State College Benjamin Franklin Institute Berklee College of Music Boston Architectural College Boston University Brandeis University Bridgewater State University Bryant University Burlington College Castleton State College Champlain College Clarkson University Colby-Sawyer College College of Mount St. Vincent College of New Jersey College of the Holy Cross College of Saint Rose Columbia College-Chicago Curry College Daniel Webster College Dean College Dickinson College Eastern Nazarene College Elms College Emmanuel College Endicott College Fairfield University Fashion Institute of Design & Merchandising Fisher College Fitchburg State University Framingham State University Franklin Pierce University Hamilton College Hampshire College Hartwick College Harvard College High Point University Hofstra University Husson University Iona College Ithaca College ITT Technical Institute Johnson and Wales University Johnson State College Keene State College Lasell College Lawrence Memorial/RC Nursing & Med. Radiography LeMoyne College Lesley University Lincoln Technical Institute Lyndon State College Lynn University Manhattan College Massachusetts College of Liberal Arts Massachusetts College of Pharmacy & Health Sciences Massachusetts Maritime Academy Merrimack College Middlesex Community College Mitchell College Mount Holyoke College Mount Ida College National Aviation Academy Nazareth College New England College New England Hair Academy New England School of Photography Newbury College Nichols College North Shore Community College Northern Essex Community College Norwich University Pennsylvania State University Personal Financial Management Plus Pine Manor College Plymouth State University Providence College Purdue University Quinnipiac University Reading Cooperative Bank Reading Scholarship Foundation Rivier College Roanoke College Rochester Institute of Technology Rutgers University Sacred Heart University Saint Anselm College Saint Joseph's College - Maine Saint Leo University Saint Michael's College Salem State University Salve Regina University Savannah College of Art & Design Siena College Simmons College Southern New Hampshire University Southern Vermont College Springfield College Stonehill College Stonybrook University Suffolk University SUNY-Genesco Susquehanna University Temple University Thomas College Trinity College-CT. United States Air Force  United States Army Recruiting Station United States Army National Guard United States Marine Recruiting Office United States Navy Recruiting Office Unity College Universal Technical Institute University at Albany  University at Buffalo University of Connecticut University of Delaware University of Hartford University of Limerick University of Maine-Farmington University of Maine-Orono University of Massachusetts-Amherst University of Massachusetts-Dartmouth University of Massachusetts-Lowell University of New England University of New Haven University of Rhode Island University of Saint Joseph's University of Scranton University of Southern Maine University of Tampa University of Vermont Utica College  Villanova University Wagner College Wentworth Institute of Technology Western New England University Westfield State College Wheaton College  Wheelock College Worcester State University

Social Media Readiness for College and Career

Alan Katzman from Social Assurity presented to students on 9/28/15. His message was clear in that social media can play a big role in the college and career selection process. Below are some highlights from the event:

• Most teens don’t think about how their social media activities will impact their future academic and career goals. Usually just focused on communicating with friends.
• Everything you post is permanent--even Snapchat and YikYak. Part of Digital Footprint. Some is harder to find than others, but all is discoverable. Anonymity is a myth.
• People who have never met you will make decisions about you based on what they see.
• GPA and test scores are not enough to distinguish students for admission to highly competitive colleges.
• Percent of admissions officers who visited an applicant’s social media page continues to go up every year. 44% in 2016 as compared to 24% in 2011 (projected 57 in 2018). They are not looking to find bad information. They are looking to find out more about the applicant.
• Idea of “social proof” is to confirm idea about someone by seeing that social media profile matches hypothesis. Important to present yourself as you want to be seen.
• 93% of employers look at social media before hiring. Lots of companies even hire directly from social media (LinkedIn, Facebook, Twitter)
• Worst kind of posts for perception would be “I hate my teacher” or being cruel to other students.
• Don’t recommend keeping social media “private” or trying to use an alias account during college admission. They will find you, so be authentic. If you can’t be found on Facebook, it might be a red flag.
• Get their attention the right way--to get noticed and get engaged.
• Demonstrate your passion and commitment. Tell your story.
• LinkedIn profile shows up at the top of Google searches and is a great way to demonstrate interest. Allows you to find communities of people who went to the schools you are interested in. Can put Activity List on LinkedIn. Not just for people in the business world.
• “Demonstrated interest” (whether they think you’ll attend if accepted) is an extremely important factor in admissions and is another thing colleges may look for on social media.

An Evening with Admissions Expert Mark Montgomery on 10/22 at 6:30

On Thursday October 22nd at 6:30 P.M. in the Burlington High School Auditorium Mark Montgomery, a national college admissions expert, offers his advice on how to avoid the pitfalls and pain of applying to college. Most people take a haphazard approach to visiting schools, examining statistics, consulting rankings, and comparing campus amenities as they consider which colleges might be the right fit. Similarly, during the application process, students seldom think strategically as they fill out forms, write essays, plan for interviews, and communicate with admissions offices.

But the investment in higher education is huge: hundreds of thousands of dollars, huge student loans, and at least four years of hard work. Shouldn’t the process be less scattershot and more systematic? Why is it so hard to be rational in this process?
Filled with good humor, a healthy dose of reality, and concrete examples of real students who avoided these mistakes, the presentation addresses these crucial questions and more:

• How do you calculate “return on investment” in higher education?

• What is the right way to shop for colleges?

• What are the 12 factors in the admission process?

• What are the “hidden” parts of the Common Application?

• Why is it so important to start early in this process?

• How can you develop a personal strategy for success?

• How do you preserve sanity in your household?

Dr. Mark Montgomery earned his BA at Dartmouth College and his Masters and Doctorate at Tufts University. He has been an instructor at Harvard and a consultant at Yale. He specializes in demystifying the ways in which colleges recruit and admit students. His views and advice have appeared in US News & World Report, Money, USA Today, Forbes, The Apple Daily (Hong Kong), The Huffington Post, The Chronicle of Higher Education, and The Denver Post. He also writes a popular blog on university admission at GreatCollegeAdvice.com.

Montgomery Educational Consulting is a full service educational firm that assists students and their families as they select and apply to the best and most appropriate universities. With offices in New Jersey, Hong Kong, and Colorado, Mark works one-on-one with students to guide them in their choices in secondary school, to articulate which educational environments lead to academic success, and identify how personal and family needs, preferences, and ambitions can be combined to help them pick the right universities—and get in.

College Topics for Senior Parents

The Guidance Department will host a breakfast called “College Topics for Senior Parents”. The purpose of this breakfast is so the counseling staff can give a very brief overview of important tasks associated with the college selection and application process. This event is geared for parents that missed the Senior College Planning Night on 10/1/15. Please join us for this informative event on October 21st at 8:30 AM in the BHS Guidance College and Career Center. Parent's MUST RSVP by calling 781-270-1780.

Senior College Planning Night

Senior Parents and Seniors are reminded that College Planning Night will be held on Thursday October 6, 2016 at 6:30 in the Burlington High School Auditorium. The evening will cover a variety of topics in regard to the college selection and application process. The entire guidance staff will be at this event and we look forward to seeing you.

If you cannot make the event, it will be televised on BCAT. The showtimes will be posted soon.

College Essay Day

The below post was written by Ms. Emily Minty  from the BHS Guidance Department

On September 25, 2015, all seniors attended a presentation by a panel of college admission representatives on the topic of the college essay. This event is coordinated and sponsored by the National Honor Society and the National Honor Society Advisors, Abby Abbot and Alex Allaire.

Panalists:  

Merrimack College           James Cristiano                    cristianoj@merrimack.edu

Salem State                        Jacklyn Jackie Haas              jhaas@salemstate.edu

Suffolk University            Sara Morales                         smorales@suffolk.edu

UNH                                  Kristin Butterfield                Kristen.Butterfield@unh.edu

Harvard                             Meg Brooks-Swift                mbswift@fas.harvard.edu

Northeastern University  Alice Smith                            ali.smith@neu.edu

UMass Lowell              Doug Seed                             Douglas_Seed@uml.edu

Why an essay?

Only piece that comes directly from you, where you get to speak directly.

Convey who you are as a person and what you would bring to campus community.

Can give admissions rep material to advocate for you in committee.

Puts everything else into context.

Dos

• Draft, proofread, revise.
• Have one to two people look it over for you.
• Common app topics on how you overcame a problem could be way to share how you’ve changed and overcome.
• Feel connected to what you’re writing.
• Write about something that isn’t otherwise obvious in your application.
• Be authentic.
• Focus in on one small moment instead of the big picture.
• Pay attention to the question that you’re answering.
• Whatever you’re writing about, focus on how it impacted you.

Don’ts

• You don’t need the “perfect” topic. A mundane topic can still be a great essay.
• Let someone else write it for you or lose your voice in the process.
• Write all about someone else or sports event and not enough about you.
• Accidentally mention the wrong college name.
• Write outside your comfort zone or overdo it.
• Cliche topics: athletic injuries, don’t google “best college essays”, personal tragedies--make sure to focus on how these things affected you and how you’ve overcome.

College-Specific

• UMass Lowell-- Essay is only a focus if they’re on the fence based on GPA and test scores. Rec. letter from one teacher (about who you are as a student). 1-4 total.
• Salem-- Admission decision is purely based on grades and test scores. Do not require essay or recommendation letters. Recommend if need to share special circumstances. DO require it for Summer Bridge Academy, Honors program (emphasize time management skills)
• Harvard-- Essay is the chance to separate yourself. Encouraged to take advantage of optional supplemental essay too. Essay gets read by many people and goes to committees and is often read multiple times by same person. Also require SAT Subject Tests. Alumni interview is arranged after you apply.
• UNH-- Doesn’t offer interviews, but does offer one-on-one appointments with admission counselors. Rec. letter from guidance counselor only.
• Merrimack--Since SATs are not required, essay is  especially important. Extracurricular involvement is extremely important.
• Northeastern-- Holistic review of application, including essay. Looks at Extracurricular activities very closely. Require only one recommendation. Only send others if new information.
• Suffolk--Look at all pieces to see how student fits into community. Test scores will never be the reason that someone does or doesn’t get in, although there are certain majors that you need a minimum score for.

General

• Transcript is always the most important part of the application; to see if student is prepared to be successful in college.
• With extra-curricular activities, important that it’s clear that you had a real passion for things as opposed to just adding as many as you can. Does not only include school-affiliated activities.
• Recommendations from outside people can be interesting.
• Since requirements vary, make sure that you check with each college about their preferences and requirements.

Freshman Parent Breakfast

The Burlington High School Guidance Department will be hosting a breakfast for all parents of freshman students on Thursday, October 1st in the BHS Guidance Conference Room from 8:30 to 9:30 am. The Guidance Department at BHS has recognized that it often takes a full year for students and parents to understand and access the numerous programs, resources, and committed staff we have at Burlington High School. Our goal is to expedite this process for you by discussing topics important for the transition to high school. Please join the Guidance Department for this informative and open dialogue. Parents must RSVP by calling 781-270-1780.